trigger point

trigger point   Dan pointer

Many people get trigger points in their trapezius muscle, which covers the back of the shoulders and the neck Office workers with poor posture often develop

While there is no absolute definition, most agree that trigger points are hypersensitive nodules formed by myofascial tissue in a chronic spasm  TriggerPoint Grid Patented Multi-Density Foam Massage Roller for Exercise, Deep Tissue and Muscle Recovery

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